DEALING WITH BLADDER CONTROL ISSUES?
Are you experiencing bladder control challenges that affect your confidence and daily activities?
Whether you're dealing with stress incontinence, occasional leaks, or general pelvic floor weakness, these issues can significantly impact your quality of life.
When traditional approaches alone aren't providing the results you need, it might be time to consider how nervous system tension could be affecting your pelvic floor function.
Living with bladder control issues affects your daily life in many ways:
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Anxiety about unexpected leaks
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Limiting exercise and physical activities
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Planning outings around bathroom access
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Avoiding social situations
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Decreased confidence in daily activities
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Sleep disruption from frequent bathroom trips
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Worry about long car rides or travel
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Impact on intimate relationships
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Frustration with traditional exercises not working
Most frustrating is feeling like you've tried everything but still aren't seeing the improvements you need.
While incontinence can be challenging, combining my professional therapy with proper at-home exercises can help improve your pelvic floor function and confidence.
COMMON INCONTINENCE APPROACHES (AND WHY THEY MIGHT NEED SUPPORT)
Many people try these typical approaches for incontinence and related issues :
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Kegal Exercises Alone
While pelvic floor exercises are essential, sadly too many people focus simply on "squeeze", which can worsen any incontinence issues. Failure to address surrounding problems can also make the situation worse.
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Incontinence Pads or Underwear
While specialist incontinence pads have come a long way from the thick "adult nappies" of the 1980s, they are often uncomfortable, embarrassing and expensive. They can work as an emergency measure, but are a poor long term solution.
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Lifestyle Changes
Cutting back on fluid intakes can lessen the need for urination, but dehydration can cause multiple problems that have long term effects across many of the body's vital systems and is a risky technique.
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Avoiding Activities
Limiting activities might feel safer but can lead to further deconditioning and loss of confidence, as well as being socially isolating.
A COMPREHENSIVE APPROACH TO INCONTINENCE SUPPORT
At The Pain Solution, I use RAPID NeuroFascial Reset therapy as a non-invasive, external treatment to support pelvic floor function.
This specialized technique focuses on releasing tension patterns that might be affecting your pelvic floor, combined with guidance for proper at-home exercises.
What makes this approach different?
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Completely external, non-invasive treatment
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Focus on releasing tension patterns that affect pelvic function
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Guidance for proper at-home exercise technique
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Understanding of the pelvic floor's role in core stability
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Treatment that respects your comfort level
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Integration of professional support with home care
Through my advanced training in RAPID-NFR therapy and guided home exercises, I help clients throughout Montague, Prince Edward Island and Moncton, New Brunswick, address:
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Stress incontinence challenges
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Pelvic floor tension patterns
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Core stability issues
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Exercise confidence
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Movement patterns affecting pelvic function
My approach combines in-clinic treatment with education for proper at-home exercises, helping you take control of your pelvic health.
Important notes about treatment:
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RAPID-NFR is a completely external therapy performed over clothing - no internal work is performed
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Success requires commitment to prescribed home exercises
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Regular practice of exercises between sessions is essential
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Treatment works best as part of a comprehensive approach to pelvic health
